Life Mastery Series
The Power of Visualization
You’ve Got To See It, To Believe It.
I try to have a very steppingstone mentality about this whole thing, where as soon as you make one step you visualize the next step.
–Taylor Swift
Visualization is one of the most power tools you have available to make your life exactly what you want it to be. Any part of your life; business, health, relationships, things, experiences … anything.
You must ‘see’ it first, then you make it so.
Everything around you is the product of visualization; EVERYTHING.
- It is all just a thought.
- Someone thought it, visualized it, and then made it real.
- Everything in your reality is because of this.
What is Visualization?
- It is ‘seeing’ the future in advance, and bringing it into your present, so your mind knows where you want to go.
How and why does it work?
- Your brain can’t tell the difference between a ‘real world’ and an ‘imagined’ experience; they are all just ‘images’ to your brain.
- By visualizing you are causing the neurons in your brain to practice a specific neural pathway. Every time you do this, that neural pathway becomes reinforced and stronger.
- Eventually, that neural pathway becomes the ‘preferred’ pathway, and your behavior moves in that direction.
Famous examples:
- Roger Bannister ‘saw’ himself breaking the 4-minute mile thousands of times before he did it on the track.
- ALL great athletes do this. Basketball players, golfers, etc.
- Bill Gates of Microsoft “A computer on every desktop.” – That is a visualization.
- Martin Luther King “I have a dream” – That is a visualization.
You make stuff up, and you make it happen. If can’t see it, you can’t have it.
The Power of Visualization – Handout.pdf
Aaron Brauch, Business Consultant & Coach
Helping Entrepreneurs Build Great Businesses & Live Outstanding Lives.
Contact me today to build the business & life of your dreams.
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