Peak Performance Mastery Series
How to Stay Motivated
· Goals – You’ve GOT to have them.
o Otherwise you are sunk from the very start.
o Review them daily.
· Keep moving, and moving FAST.
o The faster you move, the more motivated you will be.
§ Motion creates emotion (per the Triad of Emotions)
o Don’t give yourself time to get unmotivated.
o If you’re not motivated, it’s because you’re NOT doing enough.
· Get rid of white space on your calendar.
o Fill your calendar UP.
o Nothing is more demotivating than an empty calendar.
o If you’re an entrepreneur, manager, sales person, etc., you have NO BUSINESS having holes in your calendar.
· Stay away from the negatives.
o TV, media, people, etc.
o Their goal is to drag you down. So you stay on the couch, watching them so they can advertise to you. This makes THEIR goals come true, not yours.
· Get connected and stay connected.
o To your coach, your mentor, your team, other successful people, etc.
§ People who will hold you accountable to your own greatness.
o Use DAILY training, learning, eBooks, audiobooks, podcasts, etc.
o Get around people who are doing better than you are. They will demand you lift yourself up.
· Complete … complete complete complete.
o Failure to complete projects, tasks, sales, etc. is the #1 demotivating factor.
o You MUST complete.
§ This give you drive, passion, and makes you want to complete MORE things.
o It’s where the ‘juice’ and reward is in any activity. And in fact, in life itself.
o The more you complete, the more you want to complete.
· Get into action NOW.
o The more you do, the more you WANT to do.
o Action is the solution for motivation.
How to Stay Motivated – Handout.pdf
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